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You don’t have to stop eating tasty in order to eat healthier. As a professional nutritionist I see so many people eating 3 very common types of breakfast thinking that they are making good food choices when actually they aren’t. In this video I show you how to substitute the box cereal, the processed sandwiches and the sugary pancakes, for 3 super tasty and healthy types of breakfast that will make you feel fuller for longer!

This time I am in Rome, Italy and I will take you through a ride in the supermarket here in the city plus the cooking of this 3 healthy recipes in a super cute italian kitchen 😀

Thanks for watching!

With love and gratitude,

Pia

RAMELIVING

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