Hey Hot tots! I wanted to just say I love you all so much and appreciate you all so much for being here and watching my content. I don’t know who will read this and this isn’t a part of my video today but just wanted to leave a note for anyone who comes into the description box that im so thankful for you and so happy you are here with me. You guys make my life so much better. I hope you have the best day!
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26 Comments
Hey! I use the lose it app too and also have mine set to flexible weekender. You can select the days you want to have for higher calories. Just go under your profile and edit under the section where you have selected flexible weekender.
Love your videos!
Great video, love that you show going out and still working it. Have a great weekend and hugs to Ollie
Good morning Sophie and Ollie!!!! πππΉπ
Love hugs and scratches for Ollie, coming you way!
As a very small YouTuber trying to lose weight as well I can honestly say I love love love your videos and your personality β€οΈwishing you luck on your weight loss journey β€οΈ
Iβm all about finding out what works best for your body because everyone is different!! Take the time to experiment with different diets and find what works best with your lifestyle and body. Iβve really enjoyed watching your journey to figure it out, it feels like weβve been doing it together π
I love the pineapple green drink. Thank you for sharing.
Hello βΊοΈ I love following your weight loss journey, because you inspire others with your work! New buddy to help you grow on Youtube! Let's do this together!
I put both pieces of bread in one toaster slot so it toasts the outside of the bread but the inside is soft π
I have not watched you in several weeks, you look thinner, even in your face! What have you been doing?
Love your videos!π
Ok I gotta askβ¦what the hell is a body shower and how does it differ from a regular shower? You refer to it all the time and Iβm always so confused. lol
Other than your Peloton do you have any other work-out equipment in your home? I need to invest because I know I won't go to a gym!
Now you are sure the greens taste like lemonade or fruit punch? To me this look disgusting! LOL
Great video Sophia always love watching your videos. Xx
Migraines Suck! Hope the chiro helps you.
I dream Alot too! The Egg sammie looked yummerz! I'm ALWAYS the early one at events too.
ive been on probotics a month such a diffrence ….never tryed greens but think i get on greens bandwagon lol
I love your "that's life that's what happens" videos. So relatable. Aww Ollie. Great content every week!
R u still carb cycling?
Your outfit in the beginning is cute. Ollie, you're so cute. π₯°π
Great vlog! Love your weight loss approach! Not all about a fad diet but finding practices to fit your lifestyle!
Lol…I yawn every time you do..
Being somewhere early and sitting in the car is my MO! Hahah Iβm always like well.. Iβll scroll on IG haha
Iβm so nervous. Iβve been on WW for 2 years, but Iβm going to start calorie counting today with the lose it app. I think thereβs a lot of things that make more sense with calories than points. Itβs just hard to break away from what you know! Youβre doing great!
I love your joggers!!! Where are they from??
If you said your experiencing a lot of bloat and you think it may be food related, try milk free. Like especially your protein drinks. See if you can get them dairy-free and do maybe plant-based and see if that helps with your gut health. Cuz I know you do a lot of the Alolani shakes. I was experiencing a lot of bloat so I tried plant-based when I do use any kind of protein and anything that is a sweetener like crystal light! That caused tons and tons of bloat. So I start using artificial sweeteners.
Lifeβs too short to not re-toast that bread π€£
I just watched your video on 8/4/22 and now watching this one….and you answered my question…you use the lose it app! Always a fan of yours!!