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  1. Great vid. Youtube is made for this kind of info.

    My homeboy used to be bullied. He explained he was intending to get bigger. I didn't believe him. But then shortly after that he packed on 40lbs of absolute muscle mass. He tried the Muscle Building Bible (look in Google). He doesn't get bullied any longer.

    I personally registered the other day. See what happens. Not to mention this mans emails are excellent…

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  4. I already told you. You are smart if you understand you need to eat right at your age to kill your belly. Listen I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. have a look here : bit.ly/12LGbRM?=wcbtu

  5. you are correct. You are smart if you understand you need to eat right at your age to kill your belly. Listen to this In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. get to know here >>> bit.ly/1bEpnud?=fhcrh

  6. Yo yo… Nice video clip. My dad was formerly a flabby. He went from 293 lbs of pure fat to 219 lbs of absolute muscle mass. We think it is astounding! I just signed up myself as I wanna strengthen. He used the Muscle Building Bible (Look in Google)…

  7. It would be a shame for you not to get ripped when these normal people do it easily with "Smashing Ripped X" (search for it on Google).

  8. I just saw online that 4 ounces of chicken is approximately 30 grams of protein. So in one meal, he's getting 300 grams of protein PLUS the eggs?

  9. A Bologna poteva spaziare un po’ col cibo hahaha, e fatteli due tortellini

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