This warm-your-belly Tuscan farro soup with white beans and veggies is comforting, satisfying, and can feed a crowd on a budget! Farro is a delicious ancient whole-grain, packed with fiber — it has about five times more fiber than white rice! Find farro here: https://bit.ly/TMD-FARRO
FULL RECIPE 👉 https://bit.ly/tuscan-farro-soup
👉 SUBSCRIBE TO THIS CHANNEL: https://bit.ly/TMDYouTube-Subscribe
👉 COOKBOOK: https://bit.ly/TMD-Cookbook
👉 MEDITERRANEAN SPICES: https://bit.ly/TMD-Spices
👉 EXTRA VIRGIN OLIVE OIL: https://bit.ly/TMD-EVOO
👉 NOCELLARA ITALIAN EVOO: https://bit.ly/Nocellara-Italian-EVOO
👉 PANS: https://caraway-home.pxf.io/QOvdYa
👉 CLOTHES: https://johnny-was.sjv.io/3Pqxxn
INGREDIENTS:
🔹 Extra virgin olive oil (I used the Italian Nocellara EVOO)
🔹 1 medium red onion, halved and thinly sliced
🔹 1 to 2 carrots, peeled and sliced into ¼-inch thick rounds
🔹 2 celery sticks, chopped
🔹 Kosher salt
🔹 2 large garlic cloves, minced
🔹 6 cups low-sodium vegetable or chicken stock
🔹 1 28-ounce can whole San Marzano tomatoes
🔹 1 15-ounce can white beans, drained and rinsed
🔹 1 cup farro, rinsed
🔹 1-inch Parmesan rind
🔹 2 cups fresh baby spinach, packed
🔹 1 cup chopped parsley
🔹 2 tablespoons red wine vinegar
🔹 Grated Parmesan for serving
⏱️TIMESTAMPS⏱️
0:00 Intro
0:15 Prepping vegetables
1:13 Cooking the vegetables
1:33 Adding in the flavor makers
2:03 The secret to the best flavor!
2:18 Cooking the soup
2:34 Tip for cooking Farro
2:47 Adding the finishing touches
3:33 Taste test
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12 Comments
Yummy 😊
This looks delicious and your kitchen is gorgeous! You eat so healthy, no wonder you look so beautiful!
Perfect soup for the fall here in Germany,great idea!.one question,is Farro something like Couscous? Thank you very much!!
Looks good. Could you recommend something else to replace the Farro with?
If you have celiac, what is a substitute for farrow?
Nice, will try to make this with pancetta and extra cheese at the end!
What is farro?
I have a bag of 5 minute farro to use up. Should I just wait to add it or would it benefit from soaking up the flavor of the soup longer?
What is permission? Sorry I didn't understand.
I've never seen farro sold where I live (Ireland), would freekeh work instead?
The soup was easy and delicious (I love your channel!) but the farro needed more time and I would use less vinegar next time. (I used Emmer farro and it calls for 50-60 minutes cooking time.)
Can I substitute the farro for barley?