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This warm-your-belly Tuscan farro soup with white beans and veggies is comforting, satisfying, and can feed a crowd on a budget! Farro is a delicious ancient whole-grain, packed with fiber — it has about five times more fiber than white rice! Find farro here: https://bit.ly/TMD-FARRO

FULL RECIPE 👉 https://bit.ly/tuscan-farro-soup
👉 SUBSCRIBE TO THIS CHANNEL: https://bit.ly/TMDYouTube-Subscribe
👉 COOKBOOK: https://bit.ly/TMD-Cookbook
👉 MEDITERRANEAN SPICES: https://bit.ly/TMD-Spices
👉 EXTRA VIRGIN OLIVE OIL: https://bit.ly/TMD-EVOO
👉 NOCELLARA ITALIAN EVOO: https://bit.ly/Nocellara-Italian-EVOO
👉 PANS: https://caraway-home.pxf.io/QOvdYa
👉 CLOTHES: https://johnny-was.sjv.io/3Pqxxn

INGREDIENTS:
🔹 Extra virgin olive oil (I used the Italian Nocellara EVOO)
🔹 1 medium red onion, halved and thinly sliced
🔹 1 to 2 carrots, peeled and sliced into ¼-inch thick rounds
🔹 2 celery sticks, chopped
🔹 Kosher salt
🔹 2 large garlic cloves, minced
🔹 6 cups low-sodium vegetable or chicken stock
🔹 1 28-ounce can whole San Marzano tomatoes
🔹 1 15-ounce can white beans, drained and rinsed
🔹 1 cup farro, rinsed
🔹 1-inch Parmesan rind
🔹 2 cups fresh baby spinach, packed
🔹 1 cup chopped parsley
🔹 2 tablespoons red wine vinegar
🔹 Grated Parmesan for serving

⏱️TIMESTAMPS⏱️
0:00​​ Intro
0:15​ Prepping vegetables
1:13 Cooking the vegetables
1:33 Adding in the flavor makers
2:03​ The secret to the best flavor!
2:18 Cooking the soup
2:34​ Tip for cooking Farro
2:47​ Adding the finishing touches
3:33 Taste test

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12 Comments

  1. Perfect soup for the fall here in Germany,great idea!.one question,is Farro something like Couscous? Thank you very much!!

  2. The soup was easy and delicious (I love your channel!) but the farro needed more time and I would use less vinegar next time. (I used Emmer farro and it calls for 50-60 minutes cooking time.)

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