My name is Mike and I went from 380 pounds down to 225 through the keto lifestyle. Follow my blog at ketoitalian.com
I will always be posting about how I lost the weight, how physically strong you can be male/female it doesn’t matter.
The hardest thing to do during the holidays is eating well and staying in Ketosis. The great thing is that you can prep for this and still keep your tradition whether you’re Italian, Indian, Mexican…etc. Every culture has a keto hack and I go through a lot of Italian foods during my first few videos.
I am a huge advocate of not only making food but giving the recipes where I get it from. I will NEVER advocate for a product I have never tried. I think that is very unprofessional and I’d rather be given a recommendation to personally try the food or product myself. The reason, well, I’m Italian and I love food!
Not only will I try the product, but I will also most likely make a video of me personally trying the product and see the results.