Italians are skinnier because as a nation are motivated to stay healthy and fit. In addition to that, Italians are skinnier because they have a better healthier approach towards eating habits in comparison to the rest of the world these days. Therefore, Italians have skinny body figures due to diet and their culture. Few nations are more concerned about staying healthy. In comparison to other parts of the world Italians can be regarded as skinny in their body type. We can learn from the lifestyles of Italians how we can maintain a healthy body and make it part of our lives. In this article, we will mention the approaches to adopt to have skinny bodies like most Italians Less Processed Food: One of the most healthy habits that Italians adapt to from a very early age of life is they try their best not to eat processed food. Italians believe in making food from scratch. A nation obsessed with the fit body: Having a slim body one of the benchmarks of the fashion industry. Beaches watching out for weight: Italians tend to visit the beaches all year long. This means all year round they are motivated to stay fit as they need that beach body all year round. Hearty Lunch less Dinner: They have a huge lunch rather than dinner. Less butter and sweet tooth: They mostly boil their vegetables and even pasta being there staple food is mostly boiled.
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