All the food I ate whilst on holiday in Alghero, Sardinia. Watch to see all the ice cream, seafood and what we got up to!
I also give you some tips when travelling and what to do with your training and calories to make sure you don’t ruin all your progress when away!
Places I recommend to eat at: Gelateria K2, il Millese, Pesce D’oro, Boqueria Market.
Things to do: Visit Neptune’s Grotto (caves), go on a boat ride, visit the sandy beaches.
Hotel we stayed at: Hotel Soleado (highly recommend!)
A normal day of eating when dieting:
FREE Flexible Dieting Guide –
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