Jacked Italian aka Marco spasiano and Anthony Mantello hit legs at iron revolution gym in New Jersey , we show a leg workout for gaining muscle and show anabolic foods to build muscle , we discuss bodybuilding, being a bodybuilder , chasing a Ifbb pro card , and calorie deficit, dieting , and meals to lose weight . We talk about anabolics , anabolic meals , and anabolic workouts . I usually train at Alphaland in Texas but we took a trip to New Jersey .
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Code : italian
