Buy our book “Ancient Roman Cooking”
English
Italiano
Buy our new book “De Observatione Ciborum”
English
Italiano
Buy our book “Registrum Coquine. A Medieval Cookbook”
English
Italiano
Check out our Patreon page
or just buy us a beer
Check out our merchandise
Today we prepare an ancient Roman frittata with nuts from the 4th book of De Re Coquinaria, the widest source of ancient Roman recipes.
Ingredients:
eggs
milk
walnuts
pine nuts
olive oil
honey
garum
black pepper
Ancient Roman Frittata
Cucumber salad
Melon salad
Epityrum
Garum
Muria
For more info about this recipe check out our blog:
If you liked the music on this video check our music and art channel:
__
Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
First Delfic Hymn – Athenaeus 128 BCE
#ancientrome #ancientromanrecipe #ancientromanfood #apicius #derecoquinaria