Italian food is the best of healthy food in the world cause they used by simply ingredients and mostly they used fresh tomatoes,garlic,herbs rosemary,sage,mint leave,basil leaves,thyme ,bay leaves, onion and red chilli , chilli flakes,nutmeg. etc.
the most popular from Italian food
pizza margherita,
pastas
lasagna
veal or chicken milanesse
Alfredo SC
tortellini
gnocchi
burrata
mozzarella
anchovies
and many more … delicious
grazie mille