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Today we prepare an early-medieval pork stew from a 6th-century book, Anthimus’ De Observatione Ciborum.

Ingredients:
pork loin
white wine vinegar
honey
leeks
celery
black pepper
salt

Tisana barrica
The diet of the Roman legionaries
Barley polenta

For more info about this recipe check out our blog:

If you liked the music on this video check our music and art channel:
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Music by Lilium Aeris
Andrea Tuffanelli – lute
Serena Fiandro – gemshorn
Reis glorios – Giraut de Bornelh (c. 1138 – 1215)

#medievalfood #medievalrecipe #middleages #ancienthistory #anthimus #deobservationeciborum