Source: Kanz al-fawāʾid fī tanwīʿ al-mawāʾid, translated by Nawal Nasrallah as Treasure Trove of Benefits and Variety at the Table.
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Today we prepare medieval Egyptian bread with sesame seeds and nuts from a 14th-century cookbook.
Ingredients:
white wheat flour
sourdough
sesame oil
sesame seeds
almonds
pistachios
salt
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Music by Lilium Aeris
Andrea Tuffanelli – lute
Serena Fiandro – gemshorn
Reis glorios – Giraut de Bornelh (c. 1138 – 1215)
#medievalfood #medievalrecipe #middleages #ancienthistory #ancientegyptianrecipe #ancientbread #ancientegyptianfood #ancientegypt