I am happy to prepare this foods because came from our vegetables garden. Natural vegetables our own. If you have vegetables garden ,vegetables are very fresh and sweet and crunchy. This is our lifestyle here in Italy i hope you like it. vegetables have low calories and rich of vitamins. The flowers of courgettes are very delicious fresh natural.Courgette (or zucchini) flowers can be stuffed and fried to beautiful effect, but are best eaten fresh. Unless you grew up in your own garden , eating fresh zucchini flowers (also called zucchini blossoms) .The flowers are the edible flower of the zucchini plant. Bright yellow in color with striations of white and green, they are tasty whether eaten raw or cooked. low calories and rich of vitamins.
