#healthy chicken fillet #chicken with bell papers #yellow capsicum with chicken fillet #Italian food in desi style #peanuts with chicken
Ingredients :
Worcestershire sauce. 1 and 1/2 tbs
Oil 1 tbs
Chicken fillet 250gm
Chopped fresh garlic 1and 1/2 tbs
Salt To taste
Crushed red chilli 1 tbs
Black paper powder 1 tbs
Unsalted roasted peanuts 2 tbs
Yellow capsicum 1 large
Method :
Sub se pheley chicken fillet ko choti size mein cut kar lain .
Pain main oil add kurne ke badd iss mein chopped garlic add karain.
Ub sath hi chicken bhi add kur lain .
3 minutes ke badd iss mein salt , crushed red chilli , crushed black paper and unsalted roasted peanuts add kur lain .
Chicken fillet ko medium aanch pur cook karain 7 to 10 min tuk .
Worcestershire sauce add karain.
Ub iss main yellow capsicum sliced kur ke add karain.
Ub chicken ko capsicum ke sath high flame pur cooked karain. (At least 4 mins tuk )
Dish out kur lain , ub garnish ke liyey iss mein roasted peanuts add kur dain.
Note:
Chicken fillet ko cooked kurte waqt covered nahi kurna hai .
Key ingredients :
Worcestershire sauce and unsalted roasted peanuts