That’s why I call it the family that I chose…
In episode 21, the boys wrap up Smitty’s Run 2021, talk about moon-wine, and Dr. Tom goes over the five best and five worst supplements in his opinion.
This week’s guest is Jason Sparks. Jason is the number one hype man of the BTTR Hit the Mat Podcast and DDPY instructors everywhere. His journey started as a mission to feel better about himself and slowly turned into an opportunity to be a better role model for his son. He talks about what got him on the mat in the first place, how he continues to hit the mat through injury, and where he still wants take his transformation.
Follow Jason on Instagram: @allen.jason
Email us: hitthematpodcast@gmail.com