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Today we prepare apothermum, ancient Roman spelt cakes from De Re Coquinaria.

Ingredients:
spelt 200 gr
almonds 50 gr
pine nuts 25 gr
raisins 50 gr
caroenum
black pepper

Pullus Parthicus
Farcimen – Meat and Spelt Sausage

For more info about this recipe check out our blog:

If you liked the music on this video check our music and art channel:
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Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
First Delfic Hymn – Athenaeus 128 BCE

#ancientrome #ancientromanrecipe #ancientromanfood #apothermum #apicius #derecoquinaria #ancienthistory