Invest in your health, it’s an asset not a expense! I urge you to educate yourself whenever it comes to your health. Rene’ Vegetarian Delight Meal Prep Recipe
ITALIAN-STYLE SPAGHETTI SQUASH
PLANT-BASE Whole Meal🥘 Quick and Healthy In just 30 minutes! You got to love it! 💪🏽💪🏽💪🏽🤠❤️❤️🌄🌄🌄 Ingredients I pkg of plant-base impossible ground burger and Italian meatballs from trader joe’s (your preference) 1/2 cup of fresh veggies (green peppers, white onions,1/2 cup of the coconut milk. Mix 1/2 cup Idaho potatoes, 1 cup of Parmesan Grated cheese ,1 bag kale! Spices and herbs
Preheat oven at 425-degree Fahrenheit for about 20 minutes.
“I’m sure you would love to enjoy eating meals with lesser number of calories than too much saturated fat. Why not consider vegetarian meals as fad diets which can helps you maintain a healthier lifestyle plus lose weight?”
Vegetarian-style is so amazing, if you love vegetables. Fresh organic vegetables are a plus. It’s is a great source of vitamins. A bonus all in one towards your health. The special ingredients and spices make the entre complete. In preparing large dishes can be conveniently used for meal prepping, especially when you have a busy productive lifestyle. Vegetables are also high in fiber and is easier on the digestive system. It’s an aid in eliminating the toxics and fecal waste from the body.
“Health News”
“A meta-analysis of over 90 studies found significantly lower levels of body mass index, total cholesterol, LDL-cholesterol and glucose levels in vegetarians and vegans versus omnivores. The Italian study from 2017 also linked vegetarian and vegan diets to significantly lower rates of ischemic heart disease and cancer.”
“Rene’ Vegetarian Delight” to a healthier lifestyle! Don’t forget to subscribe to my YouTube channel for 2020-2021!