Kicking off our Zero KM Food experiment in March 2021. We are going to film one day a month where we eat only food from our garden or what we have swapped with people nearby. Fro example in todays video we use locally caught Tuna that was bottled this summer by Carlos cousin Peppe and olive oil that was made by Michele our neighbour in November.
We often eat local food and rarely visit big supermarkets (only once so far this year) and I thought it would be fun to document the variety of meals we can make without going grocery shopping.
This is not a recipe vlog, the food I am making here is NOT from any recipe book, it is just demonstrating that we can get by with what we produce ourselves.
Vegetable Casserole:
Borlotti beans – grown summer 2019 and frozen
potatoes – grown summer 2020
onions – summer 2020
tuscan kale – in season
broccoli – in season
canned tomatoes – grown and preserved august 2020
chilli pepper – autumn 2020
olive oil – made november 2020 next door
sage, rosemary from garden
Nicoise Salad:
romaine and frisee lettuce – in season
eggs – from Molly, Polly and Tilly (our hens)
Tuna – from cousin Peppe, caught in the bay here
red peppers, green beans – summer 2020, frozen
potatoes – summer 2020
spring onion – in season
dressing: lemon, windfall orange from the garden, oil from neighbour, salt, pepper
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Currently using Sony ZV1 and iphone 12 pro to film with. Carlos drone is a DJI Mavic Mini 2
All music from Epidemic Sound
#travel #positano #vlog #travelvlog #italy
Thanks for watching the video Making meals from only what we grow – March