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Today we prepare an ancient Roman beef roast with shallots from De Re Coquinaria, the widest source for recipes in ancient Rome.
Ingredients:
beef
shallots
olive oil
garum
long pepper
asafoetida
Garum
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Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
First Delfic Hymn – Athenaeus 128 BCE
#ancientrome #ancientromanrecipe #ancientromanfood #garum