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🇬🇧Ingredients:
3 CUPS ROLLED OATS
1 CUP SHREDDED COCONUT
1 CUP DRIED FRUIT
1/2 TEASPOON OF SALT
1/2 CUP COCOA POWDER
2/3 CUP MELTED COCONUT OIL
1/2 TEASPOON VANILLA EXTRACT
1/2 CUP HONEY AGAVE OR MAPLE SYRUP
1/2 CUP CHIA; FLAX OR HEMP SEEDS
1/3 CUP COCONUT SUGAR (OR BROWN SUGAR)
🇮🇹Ingredienti:
3 BICCHIERI FIOCCHI D’AVENA
1 BICCHIERE COCCO GRATTATO
1 BICCHIERE FRUTTA SECCA
1/2 CUCCHIAINO SALE
1/2 BICCHIERE CIOCCOLATO IN POLVERE
2/3 BICCHIERE OLIO DI COCCO LIQUEFATTO
1/2 CUCCHIAINO ESTRATTO DI VANIGLIA
1/2 BICCHIERE MIELE O AGAVE O SCIROPPO D’ACERO
1/2 BICCHIERE CHIA; SEMI DI LINO O SEMI DI CANAPA
1/3 BICCHIERE ZUCCHERO DI COCCO O ZUCCHERO DI CANNA
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