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Today we prepare the globi, spelt fritters with honey and poppy seeds from Cato’s De Agri Cultura, a source written in the 2nd century BCE.

Ingredients:
spelt
cheese
lard
honey
white poppy seeds

Gastris
Poppy seeds bread

Cato’s recipes
Savillum
Puls Punica
Placenta – Honey Cheesecake
Libum
Epityrum
Mustacei

For more info about this recipe check out our blog:

If you liked the music on this video check our music and art channel:
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Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
Kalliopeia Sopha – Mesomedes of Crete 2nd century AD

#globi #ancientromancooking #ancientrome