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Today we will show you how to prepare the most famous ancient Mediterranean sauce, garum.

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English
Italiano

Ingredients:
mackerels
sardines
anchovies
salt

Veal with Allec

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Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
Kalliopeia Sopha – Mesomedes of Crete 2nd century AD

#garum #liquamen #ancientromancooking #ancientromanfood