COZY ITALIAN CAFE AMBIENCE Chatter, Wine Pouring, Music
Fly away K relaxing music— music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.
Our soothing music incorporates the relaxing sounds of nature to lull you into a deep, peaceful sleep. Use our music videos for sleep meditation and allow the dreamy landscape images to move body and mind into a deep state of relaxation. Fill your mind with our sleep music’s beautiful, soothing instrumental sounds while your brain moves through Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve.
Fly away k Relaxing Music– composes Sleep Music, Study Music and Focus Music, Relaxing Music, Meditation Music Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music and Yoga Music. We also produce music videos with Classical Mus
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No matter your age or personal situation you have more than likely had a few stressful days. Stress is very common in today’s fast paced society, and it is important that everybody takes the time every now and then to step back and have a break to ensure your stress doesn’t build up …
One of the best, Ways to relax is to listen to music . But not just any type of music – relaxing music. You may already have your methods for relaxing, but you should definitely try to add listen Relaxing music to the list as it could help you chill
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Fly away K Relaxing Music–composes Sleep Music, Study Music and Focus Music, Relaxing Music,Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music (including Piano Music, Guitar Music and Flute Music) Relaxing music for yoga Background , Relaxing music for Insomnia , Relaxing music and Rain sound Beautiful piano Music , Relaxing music with Birds singing Beautiful piano Music, Relaxing music Nature –piano music , Relaxing Guitar , Relaxing music for Massage, music for spa, Relaxing forest Nature sound and water sound, instrumental background music , Soothing Music, calming Music,Heling music, Spa Music, Deep sleep Music.Peaceful,yoga music,,etc…
Thank you very much for Listening.
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There are actually many different reasons as it why it is important to listen to relaxing music on a regular basis, with stress reduction probably the main one. Have a look below at some of the main benefits of listening to relaxing music:
. It Helps Us Sleep Better
Turning the environment into the sleep-inducing environment involves peaceful surroundings, slow music etc. Listening to relaxing music through headphones at night helps us sleep better. It helps us release our worries and those exhausting thoughts that often feed anxiety. Sleep better, longer and with fewer disturbances by listening to music at bedtime
Increased levels of positive hormones
Several studies show that listening to soothing nature sounds and relaxing music increases the levels of serotonin and other positive hormones in the bloodstream. Serotonin is a hormone regarded by many experts as the “happy” neurotransmitter, providing our bodies with better mood, sleep and learning capabilities.
Reduced levels of stress
Regularly listening to relaxing music can help us disconnect from everyday stress. This reduction in stress can lead to better cognitive processing and improvement in memory. Stress affects our sleep and our bodies need sleep in order to function properly. Listening to relaxing music, together with breathing or meditating right before going to bed, is a great way to disconnect from your busy day and welcome the serenity and peace of the night.
Improves mood.
Studies show that listening to music can benefit overall well-being, help regulate emotions, and create happiness and relaxation in everyday life
Improves memory.
Research has shown that the repetitive elements of rhythm and melody help our brains form patterns that enhance memory. In a study of stroke survivors, listening to music helped them experience more verbal memory, less confusion, and better focused attention.