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To make Farinata use this simple Italian chickpea pancake recipe. Also known as socca, le Cecine or cecina. Looking for more vegan gluten free recipes? Check out SPICED. This is a wonderful plant based bread. I love this quick gluten free bread recipe. It is a gluten free bread without yeast and eggs. It’s keto friendly and loaded with protein. It’s great to find vegan Italian recipes and gluten free Italian recipe– easy! It’s a lovely start for simple plant based recipes for beginners and healthy gf bread for weight loss. Find more healthy easy recipes for weight loss and healthy easy recipes for weight loss right here!

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🌼Cast Iron Skillet:

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🌼Organic Chickpea Flour :

🌼Bragg Organic Sprinkle:

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No cook gluten free vegan cookie recipe |Sugar free Chocolate OAT COOKIES
These yummy cookies are so easy to make and do not have any sugar. It’s a great way to satisfy cravings and can help support your health and weight loss goals.
Cuisine: American
Author: Rebekah Aramini Lupo
Prep Time
10 mins + 20 mins
Cook Time:
10 mins
Total Time
40 mins
Servings:
4 servings

Ingredients
1 CUP ORGANIC CHICK PEA FLOUR (USE EQUAL PARTS WATER AND CHICKPEA FLOUR)
1 CUP FILTERED WATER
1 PINCH OF SALT (1 TSP)
1.5 TBS OLIVE OIL
1 TSP BRAGG ORGANIC SPRINKLE
Optional:
1 TBS DRIED ROSEMARY

Add the chickpea flour into a bowl and then slowly add the water while you whisk together the chickpea flour and water. Add Italian seasoning, rosemary or Bragg Organic Sprinkle. Let sit for 30 minutes or longer. Oil a cast iron pan with 1.5 tbs of olive oil. Then add your batter mixture to pan cook bottom on high heat. Next put in the oven and broil the top. When edges are crispy then bubbled, you know it is done. ENJOY!

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This content is strictly the opinion of Rebekah Aramini Lupo and SPICED and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Rebekah’s Kitchen, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.