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Today we prepare two ancient Roman recipes perfect for summer: a fresh cucumber salad with shrimp cakes, called isicia marina.
A quick and flavorful main dish with seafood and vegetables, with the typical Mediterranean aromas that characterize ancient Roman cuisine.

Ingredients

Shrimp cakes:
shrimps
garum
black pepper, cumin, lovage, asafoetida

Cucumber salad:
cucumbers
white wine vinegar
garum
honey
black pepper, asafoetida
pennyroyal

Ancient Roman Pasta and Meatballs
Isicia Omentata – Meatballs Wrapped in Caul Fat
Cuttlefish Cakes and Lettuce Salad
Ancient Roman Meatballs

For more info about this recipe check out our blog:

If you liked the music on this video check our music and art channel:
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Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
First Delfic Hymn – Athenaeus 128 BCE

#ancientromanrecipe #ancientromanfood #isicia