Wholemeal fusilli pasta in a gently spicy Italian tomato sauce. Swirled through with a generous helping of tender chicken and fresh basil. Its a very healthy and delicious pasta recipe
#chickenarrabiata #pastainredsauce #homemadepastasauce
INGREDIENTS
Whole wheat fusilli pasta – 500 gms
Chicken breasts – 500 gms
Vegetables
Green bell pepper – 1
Red bell pepper – 1
Yellow bell pepper – 1
Zucchini – 1/2
For sauce
Olive oil – 4 or 5 Tbsps
Chopped garlic – 20 to 25 pods
Chopped onions – 4 (medium)
Tomato puree – 6 tomatoes
Salt – 1 tsp
Chilli flakes – 2 Tbsp
Dried oregano – 1 Tbsp
Cooked chicken
Boiled pasta
Cooked veggies
Chopped parsley
Chopped Basil
Grated cheese
#pasta #chickenpasta #chickenarrabiata #pastarecipe #redsaucerecipe
#cheesypasta #penne #fusilli #healthy #weightloss #howtomakepasta
#italianrecipes #pastasauce #homemade #pastasauce