Ingredients
2 small (or 1 large) chicken breasts cut into 1 inch cubes
1 cup broccoli florets
1 cup bell peppers, sliced or chopped (colors of choice)
1 small zucchini, sliced
½ cup tomatoes sliced into large chunks (or grape tomatoes)
½ cup onion, sliced or chopped
1 tablespoon olive oil
1 tablespoon Italian seasoning *(see note)
1 teaspoon garlic powder or fresh minced garlic
1 teaspoon paprika (optional)salt and pepper to taste
Instructions
Pre-heat oven to 400F.
In a large bowl combine or Ziplock bag, combine all the ingredients and mix until fully combined.
Cut and lay out 2 12×12 inch (app.) squares of aluminum foil on a sheet pan. Place half the mixture on each foil and gently fold the foil around ingredients to form a tight seal.
Bake for 20 minutes or until chicken is cooked through. Serve with a tomato basil spaghetti squash (previous post)
Notes* To make 1 tablespoon Italian seasoning, combine 1 teaspoon dried oregano, 1 teaspoon dried marjoram, 1 teaspoon dried thyme, ½ teaspoon dried basil, ½ teaspoon dried rosemary, ½ teaspoon dried sage
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About SOZA Weightloss®
We are a wellness driven company developed by nutritionists and physicians to promote an all-natural wholistic weight loss program to lose weight rapidly and safely. We strongly believe a healthy life and sustainable future is best achieved with a natural lifestyle.