What you’ll need:
16 0z or 450 grams of Cavatappi dried pasta (ziti also can be used)
1 lb or 450 grams of Sweet Italian sausage
14 oz or 400 grams of pizza sauce
28 oz or 900 grams of tomato sauce
1/2 cup of each of chopped onion, red, yellow, green peppers
30 oz or 900 grams of skim milk Ricotta cheese
3 eggs (wisk or whipped)
1/2 teaspoon steak seasoning
1/2 teaspoon Italian seasoning
1 cup of chopped baby spinach
1 cup shredded mozzerella cheese
1 cup grated parmesan cheese
