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Watch HAF’s latest Namastay Healthy Webinar as Chef Divya Alter of Divya’s Kitchen returns to show how you can use Ayurvedic principles in Italian cooking. Divya will prepare a “Steamed Artichoke with Olive Tapenade” dish and explains how to make it, how to eat it, and the health benefits of the ingredients used.

Divya Alter is a certified nutritional consultant and educator in the Shaka Vansiya Ayurveda tradition. She is the co-founder of Bhagavat Life, the only Ayurvedic culinary school in New York. She and her husband launched North America’s first Ayurvedic chef certification program and Divya’s Kitchen, an authentic Ayurvedic restaurant in Manhattan. Divya is also the author of What to Eat for How You Feel: The New Ayurvedic Kitchen (Rizzoli, April, 2017).

Download the recipe from this video:

Find more of Divya’s recipes
divyaalter.com

Visit Divya’s Kitchen in NYC
divyaskitchen.com

Follow Divya on Instagram
@divyaskitchennyc @divyaalter @bvtlife

Check out the stores where Diyva purchases ingredients
www.pureindianfoods.com
www.chandika.com

This webinar was sponsored by Banyan Botanicals, an Ayurvedic wellness company committed to offering high quality, sustainably sourced, fairly traded herbs, cooking supplies and lifestyle products. Their website is full of free educational content including health guides, recipes, free dosha quiz, and more. They are offering 15% off all spices and meal products to the HAF community at BanyanBotanicals.com/HAF.