2 eggs 2 cups of grated mozzarella 1 tablespoon of almond flour 1 teaspoon of baking powder 1 teaspoon of pepper 1 teaspoon of italian seasoning Filling of your choice, I used tuna mayo & salad camera phoneCarbChafflecookingcuisinefreeitalianItalian Cookingitalian cuisineItalyItaly CookingItaly Cuisineketosandwichsharingsimpletastyuploadvideovideo phoneVlogWaffleYouTube